Recovery College Courses

Recovery College has an educational-based approach that focuses on helping people recognize and develop their own resourcefulness and awareness to support themselves or their loved one’s recovery journey. All the courses are developed and delivered in partnership with our peer supporters who are experts by experience: they have their own story of a mental health or substance concern or are supporting a loved one.

 

Recovery College courses are interactive and create positive learning experiences, emphasizing connection, hope, and belonging. An emphasis is placed on individual’s talents and strengths. The courses inspire optimism, encourage students to consider future opportunities, and move people towards personal empowerment. Recovery is a journey, not a destination.

Topics include:

  • Building Better Boundaries
  • Journaling for Self-Awareness
  • The Art of Friendship
  • Caregiver Connections
  • And much more!

Everyone is welcome to attend the free courses. No previous experience is required and with many courses to choose from, there is a course for everyone.

If you need access to a computer to participate online, please call Lynks at403.854.2099.

Browse upcoming courses at recoverycollegecentralalberta.ca